Being a parent you want to give your baby the best, particularly when it comes to food. When your baby starts weaning, you must be afraid of giving packaged food available in the market. Homemade baby food, on the other hand, is fresh, preservatives free, and natural and you exactly know what is in it. It is even cheaper than all the expensive packaged baby foods available in the market. Discussed below are some healthy recipes for making baby food at home:
Fruits and Vegetables Puree
For babies who have just started weaning, purees are a good option. The best fruits and vegetables for making puree for babies include spinach, carrot, potato, yam, apple, peach, parsnip, turnip, lettuce, apricot, and pear. Most of them require cooking before pureeing them. It is best to steam them as steaming prevents the key nutrients from being lost while boiling and microwaving result in losing the key nutrients. Once cooked, you can blend them according to the consistency you require. It is best that you start one fruit or vegetable at a time and then wait for three to four days to check for any allergic reactions. Using your baby blender you can also give your baby a pureed or mashed version of the regular meals being cooked at home so that the baby gets accustomed to the regular meals being served at home.
Oatmeal, Rice, or Barley Cereal
Using your blender you can prepare homemade cereals for your little ones. Just put oats, rice, or barley in the blender and ground it so that it becomes powder. Next, cook with water for about ten minutes while constantly stirring. To make it more nutritional, you can even add formula or breast milk, or some fruit when it is ready and warm.
Lentil and Rice Porridge
Lentil and rice porridge is generally for a bit older baby. Take lentil and rice in equal quantities and then cook in water until they are tender and fully cooked. For making the porridge more rich and nutritional, you can even add some vegetables, poultry, or minced meat to the lentil and rice mixture while cooking. When the ingredients are fully cooked, let them cool to room temperature. Next, put in the blender and blend to achieve the desired consistency.
Oats and Apple Porridge
For making oats and apple porridge, add oats powder (that you have grounded using the blender), apple chunks, and water in a saucepan and cook for nearly ten minutes. Keep stirring to avoid the formation of lumps. Mash or blend the porridge when cool so that the apple chunks are according to the chewing stage of your baby.
Carrot and Chicken Soup
Cook small pieces of carrot and chicken in water till the carrots are soft and chicken pieces become tender. Let the soup cool to room temperature and then blend it in the blender to achieve the consistency of a thick soup.
Well, what are you waiting for? Go ahead and try these nutritious recipes for feeding your little one. You can even make these recipes with your daily life usage blender,don’t have one, read blender reviews 2018 to get the top brands products. They provides in detail information on blenders and types of blender. It should be a wise step to visit them before purchasing blenders online.